{"id":3205,"date":"2018-02-16T18:06:44","date_gmt":"2018-02-16T15:06:44","guid":{"rendered":"http:\/\/www.happymeal.me\/?p=3205"},"modified":"2018-02-16T18:06:44","modified_gmt":"2018-02-16T15:06:44","slug":"kendine-iyi-davranma-egitimi-sohbet-hatlari","status":"publish","type":"post","link":"https:\/\/www.happyny.info\/?p=3205","title":{"rendered":"Kendine \u0130yi Davranma E\u011fitimi &#8211; Sohbet Hatlar\u0131"},"content":{"rendered":"<p><a href=\"tel:002378000154\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-187\" src=\"http:\/\/www.happyny.info\/wp-content\/uploads\/2017\/01\/sule-117x150.jpg\" alt=\"\" width=\"117\" height=\"150\" srcset=\"https:\/\/www.happyny.info\/wp-content\/uploads\/2017\/01\/sule-117x150.jpg 117w, https:\/\/www.happyny.info\/wp-content\/uploads\/2017\/01\/sule-39x50.jpg 39w, https:\/\/www.happyny.info\/wp-content\/uploads\/2017\/01\/sule-78x100.jpg 78w, https:\/\/www.happyny.info\/wp-content\/uploads\/2017\/01\/sule.jpg 350w\" sizes=\"auto, (max-width: 117px) 100vw, 117px\" \/><\/a><\/p>\n<p>Ki\u015finin kendisiyle ili\u015fkisi, hem psikolojik sa\u011fl\u0131\u011f\u0131n\u0131 hem ba\u015fkalar\u0131yla olan ili\u015fkilerini belirleyen en \u00f6nemli fakt\u00f6rlerden. Kendinizle nas\u0131l bir ili\u015fki kurmu\u015f oldu\u011funuzu hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc? \u00d6rne\u011fin kendinizle ilgili genel olarak olumlu duygular m\u0131 ta\u015f\u0131yorsunuz yoksa olumsuz mu? Kendinize ne \u00f6l\u00e7\u00fcde ho\u015fg\u00f6r\u00fc g\u00f6steriyorsunuz? Peki kendinize kar\u015f\u0131 merhametli, \u015fefkatli, anlay\u0131\u015fl\u0131, duyarl\u0131 olabiliyor musunuz? Baz\u0131lar\u0131m\u0131z i\u015f ya\u015fam\u0131m\u0131zda \u00e7ok k\u00fc\u00e7\u00fck bir hata yapt\u0131\u011f\u0131m\u0131zda kendimize s\u00f6ylemedi\u011fimizi b\u0131rakmaz, k\u0131zar, su\u00e7lar ve sert \u00e7\u0131kar\u0131z. Anlay\u0131\u015f, nezaket ve ho\u015fg\u00f6r\u00fcden yoksun b\u0131rak\u0131r\u0131z kendimizi. Bazen hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011frad\u0131\u011f\u0131m\u0131zda, kendimizi k\u00f6t\u00fc hissetti\u011fimizde de benzer davran\u0131\u015flar sergiler, \u00f6rne\u011fin k\u00f6t\u00fc hissetmememiz gerekti\u011fini d\u00fc\u015f\u00fcnerek ho\u015fa gitmeyen duygular\u0131n varl\u0131\u011f\u0131n\u0131 kabul etmeyiz. K\u0131sacas\u0131 sevgili <strong>sohbet hatlar\u0131<\/strong> kullan\u0131c\u0131lar\u0131, kendimize kar\u015f\u0131 merhametli, duyarl\u0131 ve anlay\u0131\u015fl\u0131 davranmama e\u011filimi g\u00f6steririz. \u015eefkat, anlay\u0131\u015f ve duyarl\u0131k kavramlar\u0131 asl\u0131nda uzak do\u011fu felsefelerinde y\u00fczy\u0131llard\u0131r yer almas\u0131na ra\u011fmen, bu kavramlar\u0131n psikoloji alan\u0131ndaki yeri olduk\u00e7a yenidir. Tarihe bakt\u0131\u011f\u0131m\u0131zda, \u015fefkat ve duyarl\u0131\u011f\u0131n ya\u015fanan ac\u0131lar\u0131 dindirme ve ya\u015fam\u0131n zorluklar\u0131yla y\u00fczle\u015firken gerekli cesareti ve g\u00fcc\u00fc kazanma gereklerinden \u00e7\u0131kt\u0131\u011f\u0131na tan\u0131k oluruz. Asl\u0131nda merhamet, anlay\u0131\u015f, duyarl\u0131k, \u015fefkat gibi duygular\u0131n genelde ba\u015fka insanlara g\u00f6sterildi\u011fini d\u00fc\u015f\u00fcn\u00fcr\u00fcz. Ancak sevgili <strong>sohbet hatlar\u0131<\/strong> kullan\u0131c\u0131lar\u0131 ara\u015ft\u0131rmalar sayesinde ki\u015finin kendisine g\u00f6sterdi\u011fi duyarl\u0131\u011f\u0131n ve anlay\u0131\u015f\u0131n da en az ba\u015fkalar\u0131na g\u00f6sterdi\u011fi kadar \u00f6nemli oldu\u011funu biliyoruz. Hatta uzak do\u011fu felsefelerine g\u00f6re \u015fefkat ve duyarl\u0131k kendimizi i\u00e7ermiyorsa eksik kalmaktad\u0131r. Peki sevgili <strong>sohbet hatlar\u0131<\/strong> kullan\u0131c\u0131lar\u0131 nedir kendine kar\u015f\u0131 anlay\u0131\u015fl\u0131, duyarl\u0131, merhametli olmak? Genel olarak ki\u015finin zor zamanlarda, hata yapt\u0131\u011f\u0131 durumlarda, s\u0131k\u0131nt\u0131 ya\u015fad\u0131\u011f\u0131nda ya da zay\u0131f anlar\u0131nda kendisine kar\u015f\u0131 duygusal anlamda destekleyici ve anlay\u0131\u015fl\u0131 olmas\u0131n\u0131 i\u00e7erir. Ki\u015finin kendisine g\u00f6sterdi\u011fi bu anlay\u0131\u015f ve duyarl\u0131k temel olarak \u015fu \u00fc\u00e7 \u00f6\u011feden olu\u015fur:<\/p>\n<p><strong>Kendine kar\u015f\u0131 \u015fefkat g\u00f6sterme:<\/strong> Yarg\u0131lay\u0131c\u0131 ve sert olmaktansa ki\u015finin kendine kar\u015f\u0131 anlay\u0131\u015fl\u0131 olma e\u011filimidir.<\/p>\n<p><strong>Ortak payda\u015f\u0131m:<\/strong> Ki\u015finin, ya\u015fad\u0131\u011f\u0131 sorunlar\u0131 ve deneyimleri bireysel olarak g\u00f6rmesinden ziyade t\u00fcm insanlar\u0131n ya\u015fad\u0131\u011f\u0131 sorun ve deneyimler olarak g\u00f6rmesidir.<\/p>\n<p><strong>Bilin\u00e7lilik:<\/strong> Ki\u015finin \u015fimdiki zaman\u0131n fark\u0131nda olmas\u0131 ve hem ho\u015funa gitmeyen y\u00f6nlerini reddetmemesi, hem onlar \u00fcst\u00fcnde s\u00fcrekli d\u00fc\u015f\u00fcnmemesidir. Bir bak\u0131ma olumsuz duygular\u0131 dengede tutabilmektir.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ki\u015finin kendisiyle ili\u015fkisi, hem psikolojik sa\u011fl\u0131\u011f\u0131n\u0131 hem ba\u015fkalar\u0131yla olan ili\u015fkilerini belirleyen en \u00f6nemli fakt\u00f6rlerden. Kendinizle nas\u0131l bir ili\u015fki kurmu\u015f oldu\u011funuzu hi\u00e7 d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc? \u00d6rne\u011fin kendinizle ilgili genel olarak olumlu duygular m\u0131 ta\u015f\u0131yorsunuz yoksa olumsuz mu? Kendinize ne \u00f6l\u00e7\u00fcde ho\u015fg\u00f6r\u00fc g\u00f6steriyorsunuz? Peki kendinize kar\u015f\u0131 merhametli, \u015fefkatli, anlay\u0131\u015fl\u0131, duyarl\u0131 olabiliyor musunuz? Baz\u0131lar\u0131m\u0131z i\u015f ya\u015fam\u0131m\u0131zda \u00e7ok k\u00fc\u00e7\u00fck bir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[13,17,8],"class_list":["post-3205","post","type-post","status-publish","format-standard","hentry","category-genel","tag-bayan-sohbet-hatlari","tag-canli-sohbet-hatlari","tag-sohbet-hatlari"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.happyny.info\/index.php?rest_route=\/wp\/v2\/posts\/3205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.happyny.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.happyny.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.happyny.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.happyny.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3205"}],"version-history":[{"count":0,"href":"https:\/\/www.happyny.info\/index.php?rest_route=\/wp\/v2\/posts\/3205\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.happyny.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.happyny.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.happyny.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}